Tip for any college student

I have just completed my freshman year at Sonoma State University and have learned a lot when it comes to staying healthy and eating right. At first it was a difficult life style to get use to, especially since I had no kitchen. However, once I got over my fear of not being able to eat food, the answer was simple. One tip that I suggest is, go to a grocery store and find basic foods that will last on a shelf or in a fridge. For me I found comfort in rice, almond butter sandwiches and string cheese. It is easy to fall into traps that might seem healthy at first but in a vast amount can actually be harmful. Moderation is the key to sticking with this diet and living a healthy life. Looking back the diet became so much easier with a little research, and determination.

Now that I am on summer break and have a little more time on my hands, I am going to dedicate my summer on experimenting on new ways to make delicious foods. I will try and keep you posted and put up pictures at to what I am making, so you can try at your home as well. Hopefully by the end of summer you will find a few new recipes that you and your family might enjoy.